Meeting time
Best time to meet: Tokyo and Nairobi
Tokyo is 6 hours ahead of Nairobi right now. Their working days overlap for 2 hours: 3 PM to 5 PM in Tokyo, which is 9 AM to 11 AM in Nairobi. The easiest time to meet is 4 PM in Tokyo (10 AM in Nairobi).
Hour by hour
With the clocks as they are on November 11, 2026, Tokyo time on the left. A working day here is 9 AM to 5 PM.
| Tokyo | Nairobi | |
|---|---|---|
| 6 AM | 12 AM | Both off |
| 7 AM | 1 AM | Both off |
| 8 AM | 2 AM | Both off |
| 9 AM | 3 AM | Tokyo at work |
| 10 AM | 4 AM | Tokyo at work |
| 11 AM | 5 AM | Tokyo at work |
| 12 PM | 6 AM | Tokyo at work |
| 1 PM | 7 AM | Tokyo at work |
| 2 PM | 8 AM | Tokyo at work |
| 3 PM | 9 AM | Both at work |
| 4 PM | 10 AM | Easiest time |
| 5 PM | 11 AM | Nairobi at work |
| 6 PM | 12 PM | Nairobi at work |
| 7 PM | 1 PM | Nairobi at work |
| 8 PM | 2 PM | Nairobi at work |
| 9 PM | 3 PM | Nairobi at work |
| 10 PM | 4 PM | Nairobi at work |
All year
The gap between Tokyo and Nairobi does not move during the year, so the table above holds all year.
Nairobi keeps the same clock as Istanbul.
Questions people ask
3 AM in Nairobi, while Tokyo is 6 hours ahead.
4 PM in Tokyo, which is 10 AM in Nairobi. Both cities are at work from 3 PM to 5 PM Tokyo time.
No. It stays 6 hours all year: the clocks either do not change or change on the same day in both.
More cities
Every city from Tokyo · Every city from Nairobi · All cities · Plan across more than two cities
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