Meeting time

Best time to meet: New York and Tokyo

New York is 14 hours behind Tokyo right now, so their working days do not overlap. The time that asks least of both is 5:30 PM in New York, which is 7:30 AM in Tokyo — one of you starts early or stays late.

Tue 10:58 AMNew York · Eastern Standard TimeWed 12:58 AMTokyo · Japan Standard Time

Hour by hour

With the clocks as they are on November 10, 2026, New York time on the left. A working day here is 9 AM to 5 PM.

New YorkTokyo
6 AM8 PMBoth off
7 AM9 PMBoth off
8 AM10 PMBoth off
9 AM11 PMNew York at work
10 AM12 AM next dayNew York at work
11 AM1 AM next dayNew York at work
12 PM2 AM next dayNew York at work
1 PM3 AM next dayNew York at work
2 PM4 AM next dayNew York at work
3 PM5 AM next dayNew York at work
4 PM6 AM next dayNew York at work
5 PM7 AM next dayBoth off
6 PM8 AM next dayBoth off
7 PM9 AM next dayTokyo at work
8 PM10 AM next dayTokyo at work
9 PM11 AM next dayTokyo at work
10 PM12 PM next dayTokyo at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesNew York isBoth at work (New York time)Easiest (New York / Tokyo)
Now to March 14, 202714 hours behindNone5:30 PM / 7:30 AM
March 14, 2027 to November 7, 2027
clocks in New York go forward
13 hours behindNone6 PM / 7 AM
November 7, 2027 onward
clocks in New York go back
14 hours behindNone5:30 PM / 7:30 AM

Questions people ask

What time is it in Tokyo when it is 9 AM in New York?
11 PM in Tokyo, while New York is 14 hours behind.
When is the best time for a call between New York and Tokyo?
5:30 PM in New York, which is 7:30 AM in Tokyo. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between New York and Tokyo change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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