Meeting time
Best time to meet: Tokyo and Cape Town
Tokyo is 7 hours ahead of Cape Town right now. Their working days overlap for 1 hour: 4 PM to 5 PM in Tokyo, which is 9 AM to 10 AM in Cape Town. The easiest time to meet is 4 PM in Tokyo (9 AM in Cape Town).
Hour by hour
With the clocks as they are on November 11, 2026, Tokyo time on the left. A working day here is 9 AM to 5 PM.
| Tokyo | Cape Town | |
|---|---|---|
| 6 AM | 11 PM day before | Both off |
| 7 AM | 12 AM | Both off |
| 8 AM | 1 AM | Both off |
| 9 AM | 2 AM | Tokyo at work |
| 10 AM | 3 AM | Tokyo at work |
| 11 AM | 4 AM | Tokyo at work |
| 12 PM | 5 AM | Tokyo at work |
| 1 PM | 6 AM | Tokyo at work |
| 2 PM | 7 AM | Tokyo at work |
| 3 PM | 8 AM | Tokyo at work |
| 4 PM | 9 AM | Easiest time |
| 5 PM | 10 AM | Cape Town at work |
| 6 PM | 11 AM | Cape Town at work |
| 7 PM | 12 PM | Cape Town at work |
| 8 PM | 1 PM | Cape Town at work |
| 9 PM | 2 PM | Cape Town at work |
| 10 PM | 3 PM | Cape Town at work |
All year
The gap between Tokyo and Cape Town does not move during the year, so the table above holds all year.
Cape Town keeps the same clock as Johannesburg.
Questions people ask
2 AM in Cape Town, while Tokyo is 7 hours ahead.
4 PM in Tokyo, which is 9 AM in Cape Town. Both cities are at work from 4 PM to 5 PM Tokyo time.
No. It stays 7 hours all year: the clocks either do not change or change on the same day in both.
More cities
Every city from Tokyo · Every city from Cape Town · All cities · Plan across more than two cities
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