Meeting time
Best time to meet: Nairobi and Adelaide
Nairobi is 7 hours 30 minutes behind Adelaide right now. Their working days overlap for 30 minutes: 9 AM to 9:30 AM in Nairobi, which is 4:30 PM to 5 PM in Adelaide. The easiest time to meet is 9 AM in Nairobi (4:30 PM in Adelaide).
Hour by hour
With the clocks as they are on November 10, 2026, Nairobi time on the left. A working day here is 9 AM to 5 PM.
| Nairobi | Adelaide | |
|---|---|---|
| 6 AM | 1:30 PM | Adelaide at work |
| 7 AM | 2:30 PM | Adelaide at work |
| 8 AM | 3:30 PM | Adelaide at work |
| 9 AM | 4:30 PM | Easiest time |
| 10 AM | 5:30 PM | Nairobi at work |
| 11 AM | 6:30 PM | Nairobi at work |
| 12 PM | 7:30 PM | Nairobi at work |
| 1 PM | 8:30 PM | Nairobi at work |
| 2 PM | 9:30 PM | Nairobi at work |
| 3 PM | 10:30 PM | Nairobi at work |
| 4 PM | 11:30 PM | Nairobi at work |
| 5 PM | 12:30 AM next day | Both off |
| 6 PM | 1:30 AM next day | Both off |
| 7 PM | 2:30 AM next day | Both off |
| 8 PM | 3:30 AM next day | Both off |
| 9 PM | 4:30 AM next day | Both off |
| 10 PM | 5:30 AM next day | Both off |
When the clocks change
The gap moves when either city changes its clocks. The next twelve months:
| Dates | Nairobi is | Both at work (Nairobi time) | Easiest (Nairobi / Adelaide) |
|---|---|---|---|
| Now to April 4, 2027 | 7 hours 30 minutes behind | 9 AM–9:30 AM (30 minutes) | 9 AM / 4:30 PM |
| April 4, 2027 to October 3, 2027 clocks in Adelaide go back | 6 hours 30 minutes behind | 9 AM–10:30 AM (1 hour 30 minutes) | 9:30 AM / 4 PM |
| October 3, 2027 onward clocks in Adelaide go forward | 7 hours 30 minutes behind | 9 AM–9:30 AM (30 minutes) | 9 AM / 4:30 PM |
Nairobi keeps the same clock as Istanbul.
Questions people ask
4:30 PM in Adelaide, while Nairobi is 7 hours 30 minutes behind.
9 AM in Nairobi, which is 4:30 PM in Adelaide. Both cities are at work from 9 AM to 9:30 AM Nairobi time.
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.
More cities
Every city from Nairobi · Every city from Adelaide · All cities · Plan across more than two cities
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