Meeting time

Best time to meet: Los Angeles and Nairobi

Los Angeles is 11 hours behind Nairobi right now, so their working days do not overlap. The time that asks least of both is 7 AM in Los Angeles, which is 6 PM in Nairobi — one of you starts early or stays late.

Tue 7:59 AMLos Angeles · Pacific Standard TimeTue 6:59 PMNairobi · East Africa Time
Start a free meetingSend a booking link that shows your times in their zone

Hour by hour

With the clocks as they are on November 10, 2026, Los Angeles time on the left. A working day here is 9 AM to 5 PM.

Los AngelesNairobi
6 AM5 PMBoth off
7 AM6 PMEasiest time
8 AM7 PMBoth off
9 AM8 PMLos Angeles at work
10 AM9 PMLos Angeles at work
11 AM10 PMLos Angeles at work
12 PM11 PMLos Angeles at work
1 PM12 AM next dayLos Angeles at work
2 PM1 AM next dayLos Angeles at work
3 PM2 AM next dayLos Angeles at work
4 PM3 AM next dayLos Angeles at work
5 PM4 AM next dayBoth off
6 PM5 AM next dayBoth off
7 PM6 AM next dayBoth off
8 PM7 AM next dayBoth off
9 PM8 AM next dayBoth off
10 PM9 AM next dayNairobi at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesLos Angeles isBoth at work (Los Angeles time)Easiest (Los Angeles / Nairobi)
Now to March 14, 202711 hours behindNone7 AM / 6 PM
March 14, 2027 to November 7, 2027
clocks in Los Angeles go forward		10 hours behindNone7:30 AM / 5:30 PM
November 7, 2027 onward
clocks in Los Angeles go back		11 hours behindNone7 AM / 6 PM

Los Angeles keeps the same clock as San Francisco; Nairobi keeps the same clock as Istanbul.

Questions people ask

What time is it in Nairobi when it is 9 AM in Los Angeles?
8 PM in Nairobi, while Los Angeles is 11 hours behind.
When is the best time for a call between Los Angeles and Nairobi?
7 AM in Los Angeles, which is 6 PM in Nairobi. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Los Angeles and Nairobi change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

New York and Los Angeles5 hours of shared working day · meet at 1:30 PM New York timeLondon and Los AngelesNo shared working hours · fairest at 4:30 PM London timeLos Angeles and BangaloreNo shared working hours · fairest at 6 PM Los Angeles timeLos Angeles and SingaporeNo shared working hours · fairest at 4:30 PM Los Angeles timeLos Angeles and Sydney3 hours of shared working day · meet at 3 PM Los Angeles timeLos Angeles and Tokyo1 hour of shared working day · meet at 4 PM Los Angeles timeLos Angeles and BerlinNo shared working hours · fairest at 8 AM Los Angeles timeLos Angeles and ParisNo shared working hours · fairest at 8 AM Los Angeles timeLos Angeles and Toronto5 hours of shared working day · meet at 10:30 AM Los Angeles timeLos Angeles and Chicago6 hours of shared working day · meet at 11:30 AM Los Angeles timeLos Angeles and DubaiNo shared working hours · fairest at 6:30 AM Los Angeles timeLos Angeles and MumbaiNo shared working hours · fairest at 6 PM Los Angeles time

Every city from Los Angeles · Every city from Nairobi · All cities · Plan across more than two cities

Try Meetful

Meetings that take their own notes

Free video meetings in the browser: every line of the transcript under the name of who said it, and the summary and action items when you hang up. Nothing to install — guests just open the link.

Try Meetful freeSee what it does