Meeting time

Best time to meet: Nairobi and Abu Dhabi

Nairobi is 1 hour behind Abu Dhabi right now. Their working days overlap for 7 hours: 9 AM to 4 PM in Nairobi, which is 10 AM to 5 PM in Abu Dhabi. The easiest time to meet is 10 AM in Nairobi (11 AM in Abu Dhabi).

Tue 6:57 PMNairobi · East Africa TimeTue 7:57 PMAbu Dhabi · Gulf Standard Time
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Hour by hour

With the clocks as they are on November 10, 2026, Nairobi time on the left. A working day here is 9 AM to 5 PM.

NairobiAbu Dhabi
6 AM7 AMBoth off
7 AM8 AMBoth off
8 AM9 AMAbu Dhabi at work
9 AM10 AMBoth at work
10 AM11 AMEasiest time
11 AM12 PMBoth at work
12 PM1 PMBoth at work
1 PM2 PMBoth at work
2 PM3 PMBoth at work
3 PM4 PMBoth at work
4 PM5 PMNairobi at work
5 PM6 PMBoth off
6 PM7 PMBoth off
7 PM8 PMBoth off
8 PM9 PMBoth off
9 PM10 PMBoth off
10 PM11 PMBoth off

All year

The gap between Nairobi and Abu Dhabi does not move during the year, so the table above holds all year.

Nairobi keeps the same clock as Istanbul; Abu Dhabi keeps the same clock as Dubai.

Questions people ask

What time is it in Abu Dhabi when it is 9 AM in Nairobi?
10 AM in Abu Dhabi, while Nairobi is 1 hour behind.
When is the best time for a call between Nairobi and Abu Dhabi?
10 AM in Nairobi, which is 11 AM in Abu Dhabi. Both cities are at work from 9 AM to 4 PM Nairobi time.
Does the time difference between Nairobi and Abu Dhabi change during the year?
No. It stays 1 hour all year: the clocks either do not change or change on the same day in both.

More cities

New York and NairobiNo shared working hours · fairest at 8:30 AM New York timeLondon and Nairobi5 hours of shared working day · meet at 10:30 AM London timeSan Francisco and NairobiNo shared working hours · fairest at 7 AM San Francisco timeLos Angeles and NairobiNo shared working hours · fairest at 7 AM Los Angeles timeBangalore and Nairobi5 hours 30 minutes of shared working day · meet at 1:30 PM Bangalore timeSingapore and Nairobi3 hours of shared working day · meet at 3 PM Singapore timeNew York and Abu DhabiNo shared working hours · fairest at 8 AM New York timeLondon and Abu Dhabi4 hours of shared working day · meet at 10 AM London timeSydney and NairobiNo shared working hours · fairest at 4:30 PM Sydney timeTokyo and Nairobi2 hours of shared working day · meet at 4 PM Tokyo timeBerlin and Nairobi6 hours of shared working day · meet at 11:30 AM Berlin timeParis and Nairobi6 hours of shared working day · meet at 11:30 AM Paris time

Every city from Nairobi · Every city from Abu Dhabi · All cities · Plan across more than two cities

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