Meeting time

Best time to meet: Cape Town and Kathmandu

Cape Town is 3 hours 45 minutes behind Kathmandu right now. Their working days overlap for 4 hours 15 minutes: 9 AM to 1:15 PM in Cape Town, which is 12:45 PM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Cape Town (1:45 PM in Kathmandu).

Tue 5:57 PMCape Town · South Africa Standard TimeTue 9:42 PMKathmandu · Nepal Time
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Hour by hour

With the clocks as they are on November 10, 2026, Cape Town time on the left. A working day here is 9 AM to 5 PM.

Cape TownKathmandu
6 AM9:45 AMKathmandu at work
7 AM10:45 AMKathmandu at work
8 AM11:45 AMKathmandu at work
9 AM12:45 PMBoth at work
10 AM1:45 PMEasiest time
11 AM2:45 PMBoth at work
12 PM3:45 PMBoth at work
1 PM4:45 PMBoth at work
2 PM5:45 PMCape Town at work
3 PM6:45 PMCape Town at work
4 PM7:45 PMCape Town at work
5 PM8:45 PMBoth off
6 PM9:45 PMBoth off
7 PM10:45 PMBoth off
8 PM11:45 PMBoth off
9 PM12:45 AM next dayBoth off
10 PM1:45 AM next dayBoth off

All year

The gap between Cape Town and Kathmandu does not move during the year, so the table above holds all year.

Cape Town keeps the same clock as Johannesburg.

Questions people ask

What time is it in Kathmandu when it is 9 AM in Cape Town?
12:45 PM in Kathmandu, while Cape Town is 3 hours 45 minutes behind.
When is the best time for a call between Cape Town and Kathmandu?
10 AM in Cape Town, which is 1:45 PM in Kathmandu. Both cities are at work from 9 AM to 1:15 PM Cape Town time.
Does the time difference between Cape Town and Kathmandu change during the year?
No. It stays 3 hours 45 minutes all year: the clocks either do not change or change on the same day in both.

More cities

New York and Cape Town1 hour of shared working day · meet at 9 AM New York timeLondon and Cape Town6 hours of shared working day · meet at 11:30 AM London timeSan Francisco and Cape TownNo shared working hours · fairest at 7:30 AM San Francisco timeLos Angeles and Cape TownNo shared working hours · fairest at 7:30 AM Los Angeles timeBangalore and Cape Town4 hours 30 minutes of shared working day · meet at 1:30 PM Bangalore timeSingapore and Cape Town2 hours of shared working day · meet at 4 PM Singapore timeSydney and Cape TownNo shared working hours · fairest at 5 PM Sydney timeTokyo and Cape Town1 hour of shared working day · meet at 4 PM Tokyo timeBerlin and Cape Town7 hours of shared working day · meet at 10 AM Berlin timeParis and Cape Town7 hours of shared working day · meet at 10 AM Paris timeToronto and Cape Town1 hour of shared working day · meet at 9 AM Toronto timeChicago and Cape TownNo shared working hours · fairest at 8:30 AM Chicago time

Every city from Cape Town · Every city from Kathmandu · All cities · Plan across more than two cities

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