Meeting time
Best time to meet: Abu Dhabi and Kathmandu
Abu Dhabi is 1 hour 45 minutes behind Kathmandu right now. Their working days overlap for 6 hours 15 minutes: 9 AM to 3:15 PM in Abu Dhabi, which is 10:45 AM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Abu Dhabi (11:45 AM in Kathmandu).
Hour by hour
With the clocks as they are on November 10, 2026, Abu Dhabi time on the left. A working day here is 9 AM to 5 PM.
| Abu Dhabi | Kathmandu | |
|---|---|---|
| 6 AM | 7:45 AM | Both off |
| 7 AM | 8:45 AM | Both off |
| 8 AM | 9:45 AM | Kathmandu at work |
| 9 AM | 10:45 AM | Both at work |
| 10 AM | 11:45 AM | Easiest time |
| 11 AM | 12:45 PM | Both at work |
| 12 PM | 1:45 PM | Both at work |
| 1 PM | 2:45 PM | Both at work |
| 2 PM | 3:45 PM | Both at work |
| 3 PM | 4:45 PM | Both at work |
| 4 PM | 5:45 PM | Abu Dhabi at work |
| 5 PM | 6:45 PM | Both off |
| 6 PM | 7:45 PM | Both off |
| 7 PM | 8:45 PM | Both off |
| 8 PM | 9:45 PM | Both off |
| 9 PM | 10:45 PM | Both off |
| 10 PM | 11:45 PM | Both off |
All year
The gap between Abu Dhabi and Kathmandu does not move during the year, so the table above holds all year.
Abu Dhabi keeps the same clock as Dubai.
Questions people ask
10:45 AM in Kathmandu, while Abu Dhabi is 1 hour 45 minutes behind.
10 AM in Abu Dhabi, which is 11:45 AM in Kathmandu. Both cities are at work from 9 AM to 3:15 PM Abu Dhabi time.
No. It stays 1 hour 45 minutes all year: the clocks either do not change or change on the same day in both.
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Every city from Abu Dhabi · Every city from Kathmandu · All cities · Plan across more than two cities
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