Meeting time

Best time to meet: Toronto and Abu Dhabi

Toronto is 9 hours behind Abu Dhabi right now, so their working days do not overlap. The time that asks least of both is 8 AM in Toronto, which is 5 PM in Abu Dhabi — one of you starts early or stays late.

Tue 10:56 AMToronto · Eastern Standard TimeTue 7:56 PMAbu Dhabi · Gulf Standard Time
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Hour by hour

With the clocks as they are on November 10, 2026, Toronto time on the left. A working day here is 9 AM to 5 PM.

TorontoAbu Dhabi
6 AM3 PMAbu Dhabi at work
7 AM4 PMAbu Dhabi at work
8 AM5 PMEasiest time
9 AM6 PMToronto at work
10 AM7 PMToronto at work
11 AM8 PMToronto at work
12 PM9 PMToronto at work
1 PM10 PMToronto at work
2 PM11 PMToronto at work
3 PM12 AM next dayToronto at work
4 PM1 AM next dayToronto at work
5 PM2 AM next dayBoth off
6 PM3 AM next dayBoth off
7 PM4 AM next dayBoth off
8 PM5 AM next dayBoth off
9 PM6 AM next dayBoth off
10 PM7 AM next dayBoth off

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesToronto isBoth at work (Toronto time)Easiest (Toronto / Abu Dhabi)
Now to March 14, 20279 hours behindNone8 AM / 5 PM
March 14, 2027 to November 7, 2027
clocks in Toronto go forward		8 hours behindNone8:30 AM / 4:30 PM
November 7, 2027 onward
clocks in Toronto go back		9 hours behindNone8 AM / 5 PM

Toronto keeps the same clock as New York; Abu Dhabi keeps the same clock as Dubai.

Questions people ask

What time is it in Abu Dhabi when it is 9 AM in Toronto?
6 PM in Abu Dhabi, while Toronto is 9 hours behind.
When is the best time for a call between Toronto and Abu Dhabi?
8 AM in Toronto, which is 5 PM in Abu Dhabi. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Toronto and Abu Dhabi change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

London and Toronto3 hours of shared working day · meet at 3 PM London timeSan Francisco and Toronto5 hours of shared working day · meet at 10:30 AM San Francisco timeLos Angeles and Toronto5 hours of shared working day · meet at 10:30 AM Los Angeles timeBangalore and TorontoNo shared working hours · fairest at 6 PM Bangalore timeSingapore and TorontoNo shared working hours · fairest at 7 AM Singapore timeSydney and TorontoNo shared working hours · fairest at 8:30 AM Sydney timeTokyo and TorontoNo shared working hours · fairest at 7:30 AM Tokyo timeBerlin and Toronto2 hours of shared working day · meet at 4 PM Berlin timeParis and Toronto2 hours of shared working day · meet at 4 PM Paris timeToronto and Chicago7 hours of shared working day · meet at 11 AM Toronto timeToronto and DubaiNo shared working hours · fairest at 8 AM Toronto timeToronto and MumbaiNo shared working hours · fairest at 7:30 AM Toronto time

Every city from Toronto · Every city from Abu Dhabi · All cities · Plan across more than two cities

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