Meeting time

Best time to meet: Vancouver and Kathmandu

Vancouver is 12 hours 45 minutes behind Kathmandu right now, so their working days do not overlap. The time that asks least of both is 6:30 PM in Vancouver, which is 7:15 AM in Kathmandu — one of you starts early or stays late.

Tue 8:57 AMVancouver · Pacific Daylight TimeTue 9:42 PMKathmandu · Nepal Time

Hour by hour

With the clocks as they are on November 10, 2026, Vancouver time on the left. A working day here is 9 AM to 5 PM.

VancouverKathmandu
6 AM6:45 PMBoth off
7 AM7:45 PMBoth off
8 AM8:45 PMBoth off
9 AM9:45 PMVancouver at work
10 AM10:45 PMVancouver at work
11 AM11:45 PMVancouver at work
12 PM12:45 AM next dayVancouver at work
1 PM1:45 AM next dayVancouver at work
2 PM2:45 AM next dayVancouver at work
3 PM3:45 AM next dayVancouver at work
4 PM4:45 AM next dayVancouver at work
5 PM5:45 AM next dayBoth off
6 PM6:45 AM next dayBoth off
7 PM7:45 AM next dayBoth off
8 PM8:45 AM next dayBoth off
9 PM9:45 AM next dayKathmandu at work
10 PM10:45 AM next dayKathmandu at work

All year

The gap between Vancouver and Kathmandu does not move during the year, so the table above holds all year.

Questions people ask

What time is it in Kathmandu when it is 9 AM in Vancouver?
9:45 PM in Kathmandu, while Vancouver is 12 hours 45 minutes behind.
When is the best time for a call between Vancouver and Kathmandu?
6:30 PM in Vancouver, which is 7:15 AM in Kathmandu. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Vancouver and Kathmandu change during the year?
No. It stays 12 hours 45 minutes all year: the clocks either do not change or change on the same day in both.

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