Meeting time

Best time to meet: Toronto and Lagos

Toronto is 6 hours behind Lagos right now. Their working days overlap for 2 hours: 9 AM to 11 AM in Toronto, which is 3 PM to 5 PM in Lagos. The easiest time to meet is 10 AM in Toronto (4 PM in Lagos).

Tue 10:55 AMToronto · Eastern Standard TimeTue 4:55 PMLagos · West Africa Time

Hour by hour

With the clocks as they are on November 10, 2026, Toronto time on the left. A working day here is 9 AM to 5 PM.

TorontoLagos
6 AM12 PMLagos at work
7 AM1 PMLagos at work
8 AM2 PMLagos at work
9 AM3 PMBoth at work
10 AM4 PMEasiest time
11 AM5 PMToronto at work
12 PM6 PMToronto at work
1 PM7 PMToronto at work
2 PM8 PMToronto at work
3 PM9 PMToronto at work
4 PM10 PMToronto at work
5 PM11 PMBoth off
6 PM12 AM next dayBoth off
7 PM1 AM next dayBoth off
8 PM2 AM next dayBoth off
9 PM3 AM next dayBoth off
10 PM4 AM next dayBoth off

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesToronto isBoth at work (Toronto time)Easiest (Toronto / Lagos)
Now to March 14, 20276 hours behind9 AM–11 AM (2 hours)10 AM / 4 PM
March 14, 2027 to November 7, 2027
clocks in Toronto go forward
5 hours behind9 AM–12 PM (3 hours)10 AM / 3 PM
November 7, 2027 onward
clocks in Toronto go back
6 hours behind9 AM–11 AM (2 hours)10 AM / 4 PM

Toronto keeps the same clock as New York.

Questions people ask

What time is it in Lagos when it is 9 AM in Toronto?
3 PM in Lagos, while Toronto is 6 hours behind.
When is the best time for a call between Toronto and Lagos?
10 AM in Toronto, which is 4 PM in Lagos. Both cities are at work from 9 AM to 11 AM Toronto time.
Does the time difference between Toronto and Lagos change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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