Meeting time

Best time to meet: Tel Aviv and Kathmandu

Tel Aviv is 3 hours 45 minutes behind Kathmandu right now. Their working days overlap for 4 hours 15 minutes: 9 AM to 1:15 PM in Tel Aviv, which is 12:45 PM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Tel Aviv (1:45 PM in Kathmandu).

Tue 5:57 PMTel Aviv · Israel Standard TimeTue 9:42 PMKathmandu · Nepal Time

Hour by hour

With the clocks as they are on November 10, 2026, Tel Aviv time on the left. A working day here is 9 AM to 5 PM.

Tel AvivKathmandu
6 AM9:45 AMKathmandu at work
7 AM10:45 AMKathmandu at work
8 AM11:45 AMKathmandu at work
9 AM12:45 PMBoth at work
10 AM1:45 PMEasiest time
11 AM2:45 PMBoth at work
12 PM3:45 PMBoth at work
1 PM4:45 PMBoth at work
2 PM5:45 PMTel Aviv at work
3 PM6:45 PMTel Aviv at work
4 PM7:45 PMTel Aviv at work
5 PM8:45 PMBoth off
6 PM9:45 PMBoth off
7 PM10:45 PMBoth off
8 PM11:45 PMBoth off
9 PM12:45 AM next dayBoth off
10 PM1:45 AM next dayBoth off

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesTel Aviv isBoth at work (Tel Aviv time)Easiest (Tel Aviv / Kathmandu)
Now to March 26, 20273 hours 45 minutes behind9 AM–1:15 PM (4 hours 15 minutes)10 AM / 1:45 PM
March 26, 2027 to October 31, 2027
clocks in Tel Aviv go forward
2 hours 45 minutes behind9 AM–2:15 PM (5 hours 15 minutes)11 AM / 1:45 PM
October 31, 2027 onward
clocks in Tel Aviv go back
3 hours 45 minutes behind9 AM–1:15 PM (4 hours 15 minutes)10 AM / 1:45 PM

Which days work

Tel Aviv works Sunday to Thursday and Kathmandu works Monday to Friday, so the days both are at work are Monday to Thursday. A Friday call lands on Tel Aviv's weekend, and a Sunday one on Kathmandu's.

Questions people ask

What time is it in Kathmandu when it is 9 AM in Tel Aviv?
12:45 PM in Kathmandu, while Tel Aviv is 3 hours 45 minutes behind.
When is the best time for a call between Tel Aviv and Kathmandu?
10 AM in Tel Aviv, which is 1:45 PM in Kathmandu. Both cities are at work from 9 AM to 1:15 PM Tel Aviv time.
Does the time difference between Tel Aviv and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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