Meeting time
Best time to meet: Seattle and Salt Lake City
Seattle is 1 hour behind Salt Lake City right now. Their working days overlap for 7 hours: 9 AM to 4 PM in Seattle, which is 10 AM to 5 PM in Salt Lake City. The easiest time to meet is 10 AM in Seattle (11 AM in Salt Lake City).
Hour by hour
With the clocks as they are on November 10, 2026, Seattle time on the left. A working day here is 9 AM to 5 PM.
| Seattle | Salt Lake City | |
|---|---|---|
| 6 AM | 7 AM | Both off |
| 7 AM | 8 AM | Both off |
| 8 AM | 9 AM | Salt Lake City at work |
| 9 AM | 10 AM | Both at work |
| 10 AM | 11 AM | Easiest time |
| 11 AM | 12 PM | Both at work |
| 12 PM | 1 PM | Both at work |
| 1 PM | 2 PM | Both at work |
| 2 PM | 3 PM | Both at work |
| 3 PM | 4 PM | Both at work |
| 4 PM | 5 PM | Seattle at work |
| 5 PM | 6 PM | Both off |
| 6 PM | 7 PM | Both off |
| 7 PM | 8 PM | Both off |
| 8 PM | 9 PM | Both off |
| 9 PM | 10 PM | Both off |
| 10 PM | 11 PM | Both off |
All year
The gap between Seattle and Salt Lake City does not move during the year, so the table above holds all year.
Seattle keeps the same clock as San Francisco; Salt Lake City keeps the same clock as Denver.
Questions people ask
10 AM in Salt Lake City, while Seattle is 1 hour behind.
10 AM in Seattle, which is 11 AM in Salt Lake City. Both cities are at work from 9 AM to 4 PM Seattle time.
No. It stays 1 hour all year: the clocks either do not change or change on the same day in both.
More cities
Every city from Seattle · Every city from Salt Lake City · All cities · Plan across more than two cities
Try Meetful
Meetings that take their own notes
Free video meetings in the browser: every line of the transcript under the name of who said it, and the summary and action items when you hang up. Nothing to install — guests just open the link.