Meeting time

Best time to meet: Seattle and Salt Lake City

Seattle is 1 hour behind Salt Lake City right now. Their working days overlap for 7 hours: 9 AM to 4 PM in Seattle, which is 10 AM to 5 PM in Salt Lake City. The easiest time to meet is 10 AM in Seattle (11 AM in Salt Lake City).

Tue 7:59 AMSeattle · Pacific Standard TimeTue 8:59 AMSalt Lake City · Mountain Standard Time

Hour by hour

With the clocks as they are on November 10, 2026, Seattle time on the left. A working day here is 9 AM to 5 PM.

SeattleSalt Lake City
6 AM7 AMBoth off
7 AM8 AMBoth off
8 AM9 AMSalt Lake City at work
9 AM10 AMBoth at work
10 AM11 AMEasiest time
11 AM12 PMBoth at work
12 PM1 PMBoth at work
1 PM2 PMBoth at work
2 PM3 PMBoth at work
3 PM4 PMBoth at work
4 PM5 PMSeattle at work
5 PM6 PMBoth off
6 PM7 PMBoth off
7 PM8 PMBoth off
8 PM9 PMBoth off
9 PM10 PMBoth off
10 PM11 PMBoth off

All year

The gap between Seattle and Salt Lake City does not move during the year, so the table above holds all year.

Seattle keeps the same clock as San Francisco; Salt Lake City keeps the same clock as Denver.

Questions people ask

What time is it in Salt Lake City when it is 9 AM in Seattle?
10 AM in Salt Lake City, while Seattle is 1 hour behind.
When is the best time for a call between Seattle and Salt Lake City?
10 AM in Seattle, which is 11 AM in Salt Lake City. Both cities are at work from 9 AM to 4 PM Seattle time.
Does the time difference between Seattle and Salt Lake City change during the year?
No. It stays 1 hour all year: the clocks either do not change or change on the same day in both.

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