Meeting time

Best time to meet: Seattle and Nairobi

Seattle is 11 hours behind Nairobi right now, so their working days do not overlap. The time that asks least of both is 7 AM in Seattle, which is 6 PM in Nairobi — one of you starts early or stays late.

Tue 7:55 AMSeattle · Pacific Standard TimeTue 6:55 PMNairobi · East Africa Time
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Hour by hour

With the clocks as they are on November 10, 2026, Seattle time on the left. A working day here is 9 AM to 5 PM.

SeattleNairobi
6 AM5 PMBoth off
7 AM6 PMEasiest time
8 AM7 PMBoth off
9 AM8 PMSeattle at work
10 AM9 PMSeattle at work
11 AM10 PMSeattle at work
12 PM11 PMSeattle at work
1 PM12 AM next daySeattle at work
2 PM1 AM next daySeattle at work
3 PM2 AM next daySeattle at work
4 PM3 AM next daySeattle at work
5 PM4 AM next dayBoth off
6 PM5 AM next dayBoth off
7 PM6 AM next dayBoth off
8 PM7 AM next dayBoth off
9 PM8 AM next dayBoth off
10 PM9 AM next dayNairobi at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesSeattle isBoth at work (Seattle time)Easiest (Seattle / Nairobi)
Now to March 14, 202711 hours behindNone7 AM / 6 PM
March 14, 2027 to November 7, 2027
clocks in Seattle go forward		10 hours behindNone7:30 AM / 5:30 PM
November 7, 2027 onward
clocks in Seattle go back		11 hours behindNone7 AM / 6 PM

Seattle keeps the same clock as San Francisco; Nairobi keeps the same clock as Istanbul.

Questions people ask

What time is it in Nairobi when it is 9 AM in Seattle?
8 PM in Nairobi, while Seattle is 11 hours behind.
When is the best time for a call between Seattle and Nairobi?
7 AM in Seattle, which is 6 PM in Nairobi. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Seattle and Nairobi change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

New York and Seattle5 hours of shared working day · meet at 1:30 PM New York timeLondon and SeattleNo shared working hours · fairest at 4:30 PM London timeBangalore and SeattleNo shared working hours · fairest at 7:30 AM Bangalore timeSingapore and SeattleNo shared working hours · fairest at 8:30 AM Singapore timeSydney and Seattle3 hours of shared working day · meet at 10 AM Sydney timeTokyo and Seattle1 hour of shared working day · meet at 9 AM Tokyo timeBerlin and SeattleNo shared working hours · fairest at 5 PM Berlin timeParis and SeattleNo shared working hours · fairest at 5 PM Paris timeToronto and Seattle5 hours of shared working day · meet at 1:30 PM Toronto timeChicago and Seattle6 hours of shared working day · meet at 1:30 PM Chicago timeDubai and SeattleNo shared working hours · fairest at 6:30 AM Dubai timeMumbai and SeattleNo shared working hours · fairest at 7:30 AM Mumbai time

Every city from Seattle · Every city from Nairobi · All cities · Plan across more than two cities

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