Meeting time

Best time to meet: Seattle and Lagos

Seattle is 9 hours behind Lagos right now, so their working days do not overlap. The time that asks least of both is 8 AM in Seattle, which is 5 PM in Lagos — one of you starts early or stays late.

Tue 7:54 AMSeattle · Pacific Standard TimeTue 4:54 PMLagos · West Africa Time

Hour by hour

With the clocks as they are on November 10, 2026, Seattle time on the left. A working day here is 9 AM to 5 PM.

SeattleLagos
6 AM3 PMLagos at work
7 AM4 PMLagos at work
8 AM5 PMEasiest time
9 AM6 PMSeattle at work
10 AM7 PMSeattle at work
11 AM8 PMSeattle at work
12 PM9 PMSeattle at work
1 PM10 PMSeattle at work
2 PM11 PMSeattle at work
3 PM12 AM next daySeattle at work
4 PM1 AM next daySeattle at work
5 PM2 AM next dayBoth off
6 PM3 AM next dayBoth off
7 PM4 AM next dayBoth off
8 PM5 AM next dayBoth off
9 PM6 AM next dayBoth off
10 PM7 AM next dayBoth off

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesSeattle isBoth at work (Seattle time)Easiest (Seattle / Lagos)
Now to March 14, 20279 hours behindNone8 AM / 5 PM
March 14, 2027 to November 7, 2027
clocks in Seattle go forward
8 hours behindNone8:30 AM / 4:30 PM
November 7, 2027 onward
clocks in Seattle go back
9 hours behindNone8 AM / 5 PM

Seattle keeps the same clock as San Francisco.

Questions people ask

What time is it in Lagos when it is 9 AM in Seattle?
6 PM in Lagos, while Seattle is 9 hours behind.
When is the best time for a call between Seattle and Lagos?
8 AM in Seattle, which is 5 PM in Lagos. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Seattle and Lagos change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

Try Meetful

Meetings that take their own notes

Free video meetings in the browser: every line of the transcript under the name of who said it, and the summary and action items when you hang up. Nothing to install — guests just open the link.