Meeting time
Best time to meet: São Paulo and Abu Dhabi
São Paulo is 7 hours behind Abu Dhabi right now. Their working days overlap for 1 hour: 9 AM to 10 AM in São Paulo, which is 4 PM to 5 PM in Abu Dhabi. The easiest time to meet is 9 AM in São Paulo (4 PM in Abu Dhabi).
Hour by hour
With the clocks as they are on November 10, 2026, São Paulo time on the left. A working day here is 9 AM to 5 PM.
| São Paulo | Abu Dhabi | |
|---|---|---|
| 6 AM | 1 PM | Abu Dhabi at work |
| 7 AM | 2 PM | Abu Dhabi at work |
| 8 AM | 3 PM | Abu Dhabi at work |
| 9 AM | 4 PM | Easiest time |
| 10 AM | 5 PM | São Paulo at work |
| 11 AM | 6 PM | São Paulo at work |
| 12 PM | 7 PM | São Paulo at work |
| 1 PM | 8 PM | São Paulo at work |
| 2 PM | 9 PM | São Paulo at work |
| 3 PM | 10 PM | São Paulo at work |
| 4 PM | 11 PM | São Paulo at work |
| 5 PM | 12 AM next day | Both off |
| 6 PM | 1 AM next day | Both off |
| 7 PM | 2 AM next day | Both off |
| 8 PM | 3 AM next day | Both off |
| 9 PM | 4 AM next day | Both off |
| 10 PM | 5 AM next day | Both off |
All year
The gap between São Paulo and Abu Dhabi does not move during the year, so the table above holds all year.
Abu Dhabi keeps the same clock as Dubai.
Questions people ask
4 PM in Abu Dhabi, while São Paulo is 7 hours behind.
9 AM in São Paulo, which is 4 PM in Abu Dhabi. Both cities are at work from 9 AM to 10 AM São Paulo time.
No. It stays 7 hours all year: the clocks either do not change or change on the same day in both.
More cities
Every city from São Paulo · Every city from Abu Dhabi · All cities · Plan across more than two cities
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