Meeting time

Best time to meet: San Diego and Kathmandu

San Diego is 13 hours 45 minutes behind Kathmandu right now, so their working days do not overlap. The time that asks least of both is 6 PM in San Diego, which is 7:45 AM in Kathmandu — one of you starts early or stays late.

Tue 7:59 AMSan Diego · Pacific Standard TimeTue 9:44 PMKathmandu · Nepal Time
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Hour by hour

With the clocks as they are on November 10, 2026, San Diego time on the left. A working day here is 9 AM to 5 PM.

San DiegoKathmandu
6 AM7:45 PMBoth off
7 AM8:45 PMBoth off
8 AM9:45 PMBoth off
9 AM10:45 PMSan Diego at work
10 AM11:45 PMSan Diego at work
11 AM12:45 AM next daySan Diego at work
12 PM1:45 AM next daySan Diego at work
1 PM2:45 AM next daySan Diego at work
2 PM3:45 AM next daySan Diego at work
3 PM4:45 AM next daySan Diego at work
4 PM5:45 AM next daySan Diego at work
5 PM6:45 AM next dayBoth off
6 PM7:45 AM next dayEasiest time
7 PM8:45 AM next dayBoth off
8 PM9:45 AM next dayKathmandu at work
9 PM10:45 AM next dayKathmandu at work
10 PM11:45 AM next dayKathmandu at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesSan Diego isBoth at work (San Diego time)Easiest (San Diego / Kathmandu)
Now to March 14, 202713 hours 45 minutes behindNone6 PM / 7:45 AM
March 14, 2027 to November 7, 2027
clocks in San Diego go forward		12 hours 45 minutes behindNone6:30 PM / 7:15 AM
November 7, 2027 onward
clocks in San Diego go back		13 hours 45 minutes behindNone6 PM / 7:45 AM

San Diego keeps the same clock as San Francisco.

Questions people ask

What time is it in Kathmandu when it is 9 AM in San Diego?
10:45 PM in Kathmandu, while San Diego is 13 hours 45 minutes behind.
When is the best time for a call between San Diego and Kathmandu?
6 PM in San Diego, which is 7:45 AM in Kathmandu. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between San Diego and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

New York and San Diego5 hours of shared working day · meet at 1:30 PM New York timeLondon and San DiegoNo shared working hours · fairest at 4:30 PM London timeBangalore and San DiegoNo shared working hours · fairest at 7:30 AM Bangalore timeSingapore and San DiegoNo shared working hours · fairest at 8:30 AM Singapore timeSydney and San Diego3 hours of shared working day · meet at 10 AM Sydney timeTokyo and San Diego1 hour of shared working day · meet at 9 AM Tokyo timeBerlin and San DiegoNo shared working hours · fairest at 5 PM Berlin timeParis and San DiegoNo shared working hours · fairest at 5 PM Paris timeToronto and San Diego5 hours of shared working day · meet at 1:30 PM Toronto timeChicago and San Diego6 hours of shared working day · meet at 1:30 PM Chicago timeDubai and San DiegoNo shared working hours · fairest at 6:30 AM Dubai timeMumbai and San DiegoNo shared working hours · fairest at 7:30 AM Mumbai time

Every city from San Diego · Every city from Kathmandu · All cities · Plan across more than two cities

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