Meeting time

Best time to meet: London and Salt Lake City

London is 7 hours ahead of Salt Lake City right now. Their working days overlap for 1 hour: 4 PM to 5 PM in London, which is 9 AM to 10 AM in Salt Lake City. The easiest time to meet is 4 PM in London (9 AM in Salt Lake City).

Tue 4:00 PMLondon · Greenwich Mean TimeTue 9:00 AMSalt Lake City · Mountain Standard Time

Hour by hour

With the clocks as they are on November 10, 2026, London time on the left. A working day here is 9 AM to 5 PM.

LondonSalt Lake City
6 AM11 PM day beforeBoth off
7 AM12 AMBoth off
8 AM1 AMBoth off
9 AM2 AMLondon at work
10 AM3 AMLondon at work
11 AM4 AMLondon at work
12 PM5 AMLondon at work
1 PM6 AMLondon at work
2 PM7 AMLondon at work
3 PM8 AMLondon at work
4 PM9 AMEasiest time
5 PM10 AMSalt Lake City at work
6 PM11 AMSalt Lake City at work
7 PM12 PMSalt Lake City at work
8 PM1 PMSalt Lake City at work
9 PM2 PMSalt Lake City at work
10 PM3 PMSalt Lake City at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesLondon isBoth at work (London time)Easiest (London / Salt Lake City)
Now to March 14, 20277 hours ahead4 PM–5 PM (1 hour)4 PM / 9 AM
March 14, 2027 to March 28, 2027
clocks in Salt Lake City go forward
6 hours ahead3 PM–5 PM (2 hours)4 PM / 10 AM
March 28, 2027 to October 31, 2027
clocks in London go forward
7 hours ahead4 PM–5 PM (1 hour)4 PM / 9 AM
October 31, 2027 to November 7, 2027
clocks in London go back
6 hours ahead3 PM–5 PM (2 hours)4 PM / 10 AM
November 7, 2027 onward
clocks in Salt Lake City go back
7 hours ahead4 PM–5 PM (1 hour)4 PM / 9 AM

Salt Lake City keeps the same clock as Denver.

Questions people ask

What time is it in Salt Lake City when it is 9 AM in London?
2 AM in Salt Lake City, while London is 7 hours ahead.
When is the best time for a call between London and Salt Lake City?
4 PM in London, which is 9 AM in Salt Lake City. Both cities are at work from 4 PM to 5 PM London time.
Does the time difference between London and Salt Lake City change during the year?
Yes — it changes 4 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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