Meeting time

Best time to meet: Denver and Kathmandu

Denver is 12 hours 45 minutes behind Kathmandu right now, so their working days do not overlap. The time that asks least of both is 6:30 PM in Denver, which is 7:15 AM in Kathmandu — one of you starts early or stays late.

Tue 8:56 AMDenver · Mountain Standard TimeTue 9:41 PMKathmandu · Nepal Time

Hour by hour

With the clocks as they are on November 10, 2026, Denver time on the left. A working day here is 9 AM to 5 PM.

DenverKathmandu
6 AM6:45 PMBoth off
7 AM7:45 PMBoth off
8 AM8:45 PMBoth off
9 AM9:45 PMDenver at work
10 AM10:45 PMDenver at work
11 AM11:45 PMDenver at work
12 PM12:45 AM next dayDenver at work
1 PM1:45 AM next dayDenver at work
2 PM2:45 AM next dayDenver at work
3 PM3:45 AM next dayDenver at work
4 PM4:45 AM next dayDenver at work
5 PM5:45 AM next dayBoth off
6 PM6:45 AM next dayBoth off
7 PM7:45 AM next dayBoth off
8 PM8:45 AM next dayBoth off
9 PM9:45 AM next dayKathmandu at work
10 PM10:45 AM next dayKathmandu at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesDenver isBoth at work (Denver time)Easiest (Denver / Kathmandu)
Now to March 14, 202712 hours 45 minutes behindNone6:30 PM / 7:15 AM
March 14, 2027 to November 7, 2027
clocks in Denver go forward
11 hours 45 minutes behindNone7 AM / 6:45 PM
November 7, 2027 onward
clocks in Denver go back
12 hours 45 minutes behindNone6:30 PM / 7:15 AM

Questions people ask

What time is it in Kathmandu when it is 9 AM in Denver?
9:45 PM in Kathmandu, while Denver is 12 hours 45 minutes behind.
When is the best time for a call between Denver and Kathmandu?
6:30 PM in Denver, which is 7:15 AM in Kathmandu. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Denver and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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