Meeting time

Best time to meet: Dallas and Kathmandu

Dallas is 11 hours 45 minutes behind Kathmandu right now, so their working days do not overlap. The time that asks least of both is 7 AM in Dallas, which is 6:45 PM in Kathmandu — one of you starts early or stays late.

Tue 9:58 AMDallas · Central Standard TimeTue 9:43 PMKathmandu · Nepal Time
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Hour by hour

With the clocks as they are on November 10, 2026, Dallas time on the left. A working day here is 9 AM to 5 PM.

DallasKathmandu
6 AM5:45 PMBoth off
7 AM6:45 PMEasiest time
8 AM7:45 PMBoth off
9 AM8:45 PMDallas at work
10 AM9:45 PMDallas at work
11 AM10:45 PMDallas at work
12 PM11:45 PMDallas at work
1 PM12:45 AM next dayDallas at work
2 PM1:45 AM next dayDallas at work
3 PM2:45 AM next dayDallas at work
4 PM3:45 AM next dayDallas at work
5 PM4:45 AM next dayBoth off
6 PM5:45 AM next dayBoth off
7 PM6:45 AM next dayBoth off
8 PM7:45 AM next dayBoth off
9 PM8:45 AM next dayBoth off
10 PM9:45 AM next dayKathmandu at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesDallas isBoth at work (Dallas time)Easiest (Dallas / Kathmandu)
Now to March 14, 202711 hours 45 minutes behindNone7 AM / 6:45 PM
March 14, 2027 to November 7, 2027
clocks in Dallas go forward		10 hours 45 minutes behindNone7:30 AM / 6:15 PM
November 7, 2027 onward
clocks in Dallas go back		11 hours 45 minutes behindNone7 AM / 6:45 PM

Dallas keeps the same clock as Chicago.

Questions people ask

What time is it in Kathmandu when it is 9 AM in Dallas?
8:45 PM in Kathmandu, while Dallas is 11 hours 45 minutes behind.
When is the best time for a call between Dallas and Kathmandu?
7 AM in Dallas, which is 6:45 PM in Kathmandu. Their working days do not overlap, so this is the fairest time for both.
Does the time difference between Dallas and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

New York and Dallas7 hours of shared working day · meet at 11 AM New York timeLondon and Dallas2 hours of shared working day · meet at 4 PM London timeSan Francisco and Dallas6 hours of shared working day · meet at 11:30 AM San Francisco timeLos Angeles and Dallas6 hours of shared working day · meet at 11:30 AM Los Angeles timeBangalore and DallasNo shared working hours · fairest at 6:30 PM Bangalore timeSingapore and DallasNo shared working hours · fairest at 7:30 AM Singapore timeSydney and Dallas1 hour of shared working day · meet at 9 AM Sydney timeTokyo and DallasNo shared working hours · fairest at 8 AM Tokyo timeBerlin and Dallas1 hour of shared working day · meet at 4 PM Berlin timeParis and Dallas1 hour of shared working day · meet at 4 PM Paris timeToronto and Dallas7 hours of shared working day · meet at 11 AM Toronto timeDubai and DallasNo shared working hours · fairest at 5:30 PM Dubai time

Every city from Dallas · Every city from Kathmandu · All cities · Plan across more than two cities

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