Meeting time
Best time to meet: Chennai and Kathmandu
Chennai is 15 minutes behind Kathmandu right now. Their working days overlap for 7 hours 45 minutes: 9 AM to 4:45 PM in Chennai, which is 9:15 AM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Chennai (10:15 AM in Kathmandu).
Hour by hour
With the clocks as they are on November 10, 2026, Chennai time on the left. A working day here is 9 AM to 5 PM.
| Chennai | Kathmandu | |
|---|---|---|
| 6 AM | 6:15 AM | Both off |
| 7 AM | 7:15 AM | Both off |
| 8 AM | 8:15 AM | Both off |
| 9 AM | 9:15 AM | Both at work |
| 10 AM | 10:15 AM | Easiest time |
| 11 AM | 11:15 AM | Both at work |
| 12 PM | 12:15 PM | Both at work |
| 1 PM | 1:15 PM | Both at work |
| 2 PM | 2:15 PM | Both at work |
| 3 PM | 3:15 PM | Both at work |
| 4 PM | 4:15 PM | Both at work |
| 5 PM | 5:15 PM | Both off |
| 6 PM | 6:15 PM | Both off |
| 7 PM | 7:15 PM | Both off |
| 8 PM | 8:15 PM | Both off |
| 9 PM | 9:15 PM | Both off |
| 10 PM | 10:15 PM | Both off |
All year
The gap between Chennai and Kathmandu does not move during the year, so the table above holds all year.
Chennai keeps the same clock as Bangalore.
Questions people ask
9:15 AM in Kathmandu, while Chennai is 15 minutes behind.
10 AM in Chennai, which is 10:15 AM in Kathmandu. Both cities are at work from 9 AM to 4:45 PM Chennai time.
No. It stays 15 minutes all year: the clocks either do not change or change on the same day in both.
More cities
Every city from Chennai · Every city from Kathmandu · All cities · Plan across more than two cities
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