Meeting time

Best time to meet: Barcelona and Kathmandu

Barcelona is 4 hours 45 minutes behind Kathmandu right now. Their working days overlap for 3 hours 15 minutes: 9 AM to 12:15 PM in Barcelona, which is 1:45 PM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Barcelona (2:45 PM in Kathmandu).

Tue 4:57 PMBarcelona · Central European Standard TimeTue 9:42 PMKathmandu · Nepal Time
Start a free meetingSend a booking link that shows your times in their zone

Hour by hour

With the clocks as they are on November 10, 2026, Barcelona time on the left. A working day here is 9 AM to 5 PM.

BarcelonaKathmandu
6 AM10:45 AMKathmandu at work
7 AM11:45 AMKathmandu at work
8 AM12:45 PMKathmandu at work
9 AM1:45 PMBoth at work
10 AM2:45 PMEasiest time
11 AM3:45 PMBoth at work
12 PM4:45 PMBoth at work
1 PM5:45 PMBarcelona at work
2 PM6:45 PMBarcelona at work
3 PM7:45 PMBarcelona at work
4 PM8:45 PMBarcelona at work
5 PM9:45 PMBoth off
6 PM10:45 PMBoth off
7 PM11:45 PMBoth off
8 PM12:45 AM next dayBoth off
9 PM1:45 AM next dayBoth off
10 PM2:45 AM next dayBoth off

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesBarcelona isBoth at work (Barcelona time)Easiest (Barcelona / Kathmandu)
Now to March 28, 20274 hours 45 minutes behind9 AM–12:15 PM (3 hours 15 minutes)10 AM / 2:45 PM
March 28, 2027 to October 31, 2027
clocks in Barcelona go forward		3 hours 45 minutes behind9 AM–1:15 PM (4 hours 15 minutes)10 AM / 1:45 PM
October 31, 2027 onward
clocks in Barcelona go back		4 hours 45 minutes behind9 AM–12:15 PM (3 hours 15 minutes)10 AM / 2:45 PM

Barcelona keeps the same clock as Berlin.

Questions people ask

What time is it in Kathmandu when it is 9 AM in Barcelona?
1:45 PM in Kathmandu, while Barcelona is 4 hours 45 minutes behind.
When is the best time for a call between Barcelona and Kathmandu?
10 AM in Barcelona, which is 2:45 PM in Kathmandu. Both cities are at work from 9 AM to 12:15 PM Barcelona time.
Does the time difference between Barcelona and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

More cities

New York and Barcelona2 hours of shared working day · meet at 10 AM New York timeLondon and Barcelona7 hours of shared working day · meet at 10 AM London timeSan Francisco and BarcelonaNo shared working hours · fairest at 8 AM San Francisco timeLos Angeles and BarcelonaNo shared working hours · fairest at 8 AM Los Angeles timeBangalore and Barcelona3 hours 30 minutes of shared working day · meet at 2:30 PM Bangalore timeSingapore and Barcelona1 hour of shared working day · meet at 4 PM Singapore timeSydney and BarcelonaNo shared working hours · fairest at 5:30 PM Sydney timeTokyo and BarcelonaNo shared working hours · fairest at 4:30 PM Tokyo timeToronto and Barcelona2 hours of shared working day · meet at 10 AM Toronto timeChicago and Barcelona1 hour of shared working day · meet at 9 AM Chicago timeDubai and Barcelona5 hours of shared working day · meet at 1:30 PM Dubai timeMumbai and Barcelona3 hours 30 minutes of shared working day · meet at 2:30 PM Mumbai time

Every city from Barcelona · Every city from Kathmandu · All cities · Plan across more than two cities

Try Meetful

Meetings that take their own notes

Free video meetings in the browser: every line of the transcript under the name of who said it, and the summary and action items when you hang up. Nothing to install — guests just open the link.

Try Meetful freeSee what it does