Meeting time

Best time to meet: Auckland and Kathmandu

Auckland is 7 hours 15 minutes ahead of Kathmandu right now. Their working days overlap for 45 minutes: 4:15 PM to 5 PM in Auckland, which is 9 AM to 9:45 AM in Kathmandu. The easiest time to meet is 4:30 PM in Auckland (9:15 AM in Kathmandu).

Wed 4:58 AMAuckland · New Zealand Daylight TimeTue 9:43 PMKathmandu · Nepal Time

Hour by hour

With the clocks as they are on November 11, 2026, Auckland time on the left. A working day here is 9 AM to 5 PM.

AucklandKathmandu
6 AM10:45 PM day beforeBoth off
7 AM11:45 PM day beforeBoth off
8 AM12:45 AMBoth off
9 AM1:45 AMAuckland at work
10 AM2:45 AMAuckland at work
11 AM3:45 AMAuckland at work
12 PM4:45 AMAuckland at work
1 PM5:45 AMAuckland at work
2 PM6:45 AMAuckland at work
3 PM7:45 AMAuckland at work
4 PM8:45 AMAuckland at work
5 PM9:45 AMKathmandu at work
6 PM10:45 AMKathmandu at work
7 PM11:45 AMKathmandu at work
8 PM12:45 PMKathmandu at work
9 PM1:45 PMKathmandu at work
10 PM2:45 PMKathmandu at work

When the clocks change

The gap moves when either city changes its clocks. The next twelve months:

DatesAuckland isBoth at work (Auckland time)Easiest (Auckland / Kathmandu)
Now to April 4, 20277 hours 15 minutes ahead4:15 PM–5 PM (45 minutes)4:30 PM / 9:15 AM
April 4, 2027 to September 26, 2027
clocks in Auckland go back
6 hours 15 minutes ahead3:15 PM–5 PM (1 hour 45 minutes)4 PM / 9:45 AM
September 26, 2027 onward
clocks in Auckland go forward
7 hours 15 minutes ahead4:15 PM–5 PM (45 minutes)4:30 PM / 9:15 AM

Questions people ask

What time is it in Kathmandu when it is 9 AM in Auckland?
1:45 AM in Kathmandu, while Auckland is 7 hours 15 minutes ahead.
When is the best time for a call between Auckland and Kathmandu?
4:30 PM in Auckland, which is 9:15 AM in Kathmandu. Both cities are at work from 4:15 PM to 5 PM Auckland time.
Does the time difference between Auckland and Kathmandu change during the year?
Yes — it changes 2 times in the next twelve months, when the clocks go forward or back; the dates are in the table above.

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