Meeting time
Best time to meet: Accra and Kathmandu
Accra is 5 hours 45 minutes behind Kathmandu right now. Their working days overlap for 2 hours 15 minutes: 9 AM to 11:15 AM in Accra, which is 2:45 PM to 5 PM in Kathmandu. The easiest time to meet is 10 AM in Accra (3:45 PM in Kathmandu).
Hour by hour
With the clocks as they are on November 10, 2026, Accra time on the left. A working day here is 9 AM to 5 PM.
| Accra | Kathmandu | |
|---|---|---|
| 6 AM | 11:45 AM | Kathmandu at work |
| 7 AM | 12:45 PM | Kathmandu at work |
| 8 AM | 1:45 PM | Kathmandu at work |
| 9 AM | 2:45 PM | Both at work |
| 10 AM | 3:45 PM | Easiest time |
| 11 AM | 4:45 PM | Both at work |
| 12 PM | 5:45 PM | Accra at work |
| 1 PM | 6:45 PM | Accra at work |
| 2 PM | 7:45 PM | Accra at work |
| 3 PM | 8:45 PM | Accra at work |
| 4 PM | 9:45 PM | Accra at work |
| 5 PM | 10:45 PM | Both off |
| 6 PM | 11:45 PM | Both off |
| 7 PM | 12:45 AM next day | Both off |
| 8 PM | 1:45 AM next day | Both off |
| 9 PM | 2:45 AM next day | Both off |
| 10 PM | 3:45 AM next day | Both off |
All year
The gap between Accra and Kathmandu does not move during the year, so the table above holds all year.
Questions people ask
2:45 PM in Kathmandu, while Accra is 5 hours 45 minutes behind.
10 AM in Accra, which is 3:45 PM in Kathmandu. Both cities are at work from 9 AM to 11:15 AM Accra time.
No. It stays 5 hours 45 minutes all year: the clocks either do not change or change on the same day in both.
More cities
Every city from Accra · Every city from Kathmandu · All cities · Plan across more than two cities
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