Icebreakers
Icebreakers for one-on-ones
Openers for one-on-one meetings between a manager and a member of their team — questions that start a real conversation rather than a status report.
The questions, and why each one works
- What is taking up most of your head this week?
- It lets the other person set the topic. What is on their mind is usually what the meeting should be about.
- What has been the best and the worst part of your week?
- Two halves make it safe to mention the bad part, which is the part a manager most needs to hear.
- What could I do that would make your job easier?
- Asked sincerely and acted on, it is the question that builds trust fastest.
- How do you like to get feedback — straight away, or saved for these meetings?
- Worth asking early. It saves months of feedback arriving in a way the person hates.
- What does a good week look like for you?
- You learn what the person values and what gets in its way.
- What are you hoping to get better at this year?
- It moves the one-on-one from this week to the longer run, without the stiffness of a review.
- Is there anything you have been meaning to tell me?
- Some things only come out when asked directly. Then wait — the pause matters.
- How is your energy, from one to ten?
- Quick, and a drop over a few weeks is an early warning worth noticing.
- What is one thing outside work you are looking forward to?
- A reminder that the person has a life, and an easy way to warm up.
- What would you like these meetings to be for?
- Ask it in the first one-on-one and every few months after. The meeting belongs to the other person as much as you.
How to run it
Ask one question, then listen. In a one-on-one the opener is not a warm-up before the agenda — it often is the agenda.
Let the other person choose what to talk about. Your list can wait for the last ten minutes.
Write down what they said and bring it back next time. “Last week you said the release was worrying you” shows you were listening.
What to leave out
Starting with a status update
Status belongs in a written update or the team meeting. Starting with it turns the one-on-one into a report.
Questions that sound like a performance review
“Where do you see yourself in five years?” in a weekly one-on-one puts people on guard.
The same question every week, read off a list
People can tell. Vary it, and follow what they say.
Questions
What is a good question to start a one-on-one?
“What is taking up most of your head this week?” It lets the other person set the topic.
Should one-on-ones have an agenda?
A light one. Many teams keep a shared list both people add to — see the one-on-one template.
How do I open a first one-on-one with a new manager?
Ask what they would like the meetings to be for, and tell them how you like to get feedback.
Icebreakers for other meetings
Try Meetful
Meetings that take their own notes
Free video meetings in the browser: every line of the transcript under the name of who said it, and the summary and action items when you hang up. Nothing to install — guests just open the link.